Tracking Food is the way where you can monitor
your Food. Hunger is the body’s in built Food Tracker and one should not kill
their hunger to build a un healthy relationship with the Food. Technology is at
our hands where one can count their calories and maintain a healthy life
without being Insane. Carefully planned meals make us know the calculation of
“Calories in and Calories out” and makes a perfect point of weight gain, weight
loss or weight management. We need to ensure the master equation to reach the
goal of the nutrition through the latest personalized Nutrition Trackers.
Can Food Tracking be named as “Self-Monitoring
of Diet”, there are plenty more to back up the ways of Food Tracking.
Scientist’s curiosity has laid a foundational key to the ways of weight loss
through Food Tracking. A research review has found the way of positive weight
loss and the Food Tracking (Food Intake)
where studies showed the dietary reports. Latest Food Technology gadgets
have found a way of tracking food more easier and precise.
Diet Sensor: This has become one gadget where
the equipment can scan the food by passing a beam of light and tells the
nutrient components in the food along with the amount of Protein, Fat and
carbohydrates content. The constituents are calculated by the interaction of
the food with the ray of light passed by the Diet Sensor. The sensor passes a
beam of infra-red light onto the surface of the food that enables the food
molecules to vibrate and allows it to produce optical Signature of the food
molecules
The
drawback of this Diet sensor is that, the scanner works only for the
homogeneous food or foods with one layer, for example foods like bread, cheese
slices or chicken but not chicken sandwich. There is a data base due use the
Diet sensor for non-homogenous foods.
Diet sensor app displays the nutritional content for you to know the
amount of food intake taken by you and also advices the portion of food to be
taken by you based on your goals of nutritional intake based on the data bases
you provide and conditions your health with Diabetes, high cholesterol and
makes you fitness expert. New products like Hidrate Spark, Smart diet scale are
out in this technological world where the sensor in the Hydrate Spark makes you
know the amount of water intake and Smart
diet gives the nutritional information by weighing the food with more precise
and accurate values of the calories and nutrient calculations.
Get
to know more of such more technological gadgets to make a healthy life, Fitness
freaks can get more knowledge at our 2nd International Conference on Nutrition,
Food Science and Technology @ Abu Dhabi.
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